Individual, Couple, and Family Therapy
If you or your loved ones are experiencing any of the following issues that may benefit from our help, please don't hesitate to contact us for a 15-minutes free consultation.
Trauma
PTSD
Depression
Anxiety
Couple Relationship Issues
Intimacy issues
Infidelity
Family Conflict
Anger Management
Substance Misuse Issues
Parent Coaching
Life Stresses
We consult with you, and if appropriate, your loved ones on the unique issues that you face. Typical issues that we help our clients resolve include but are not limited to those listed above.
We also offer tailored consultation to professionals, agencies, and other entities as needed. Contact us today to discuss how our services may suit your unique needs.
What to Expect From Therapy
Depending on the issue, we may ask to work solely with you or with both you and your partner/family. Our approach to therapy is very much goal-driven, and we work with our clients to establish concrete, achievable goals from the beginning.
Every few sessions we will have a "check-in" to make sure we are on the right track and on the same page. We also propose to terminate our services once the established goals have been achieved, unless new goals have developed in the course of therapy. In short, we strive to honor and conserve our clients' time and resources.
Everyone's goals are different. One client may aim to resolve any issues to improve their intimate relationship, whereas another may seek to dissolve such a relationship amicably. We promise to give our clients a neutral, professional opinion every time, regardless of their unique goals and background. The individual, couple, and family therapy and consultation we offer can help you gain a deeper understanding of the issues facing you and develop more effective skills and strategies in dealing with them.
An Introduction to EMDR Therapy
We are trained and certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy for PTSD and trauma treatment. This form of therapy has been shown to be effective in reducing and eliminating symptoms (nightmares, flashbacks, anxiety, depression, etc.) associated with PTSD. This introductory video can help explain EMDR and what to expect when pursuing this form of treatment.
Not close by? No problem!
We offer tele-therapy via HIPAA compliant platforms for clients unable to attend face-to-face sessions at our office.